About the Webinar
COVID-19 pandemic exposed the people to extraordinary situations and has caused a significant impact on many individuals throughout this country and beyond. The impact has affected mental health and resulted in emotional difficulties like anxiety, depression, changes in sleep as well as mental illness. The widespread social and economic disruptions of the pandemic had a psychological impact on the community and affected the functioning.
However, there are resources, approaches and strategies available to manage your mental well-being. Join us, as we discuss the concepts of mental health and skills for managing our mental well -being by boosting our resilience during Covid -19 and ways we can continue to support each other as we learn more each day.
Date: May 6-8, 2020
Time: 2:00-4:30 PM
- Discuss the concept of Mental Health, Covid -19 and Mental Wellbeing.
- Explain the mental health issues of Quarantine and isolation and orient the skills of mindfulness for supporting the wellbeing.
- Promote Positive personality, emotional well–being and coping during Covid-19.
- Explore the tips, resources, and strategies to manage our mental well being.
Who can Participate?
Employees/students/scholars and individuals at Homestay and working from Home during Covid-19 pandemic.
How to Register?
Interested participants can register for the webinar through this link.
Webinar Director: Dr.T.Vijaya Kumar
NIRDPR-NERC, Guwahati, Assam.
Email id: webinarmwb[at]gmail.com
For more details, click here.